Evidence-informed natural remedies, herbal wisdom and homeopathy — for everyday health that feels good to come home to.
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Long before manufactured pills and potions, our ancestors relied solely on the earth's natural bounty for healing. Medicinal plants form the origins of traditional remedies across cultures from Chinese herbalism to Ayurveda. Today when life feels overly complicated, integrating natural treatments gently nourishes our mind, body and soul. Returning to nature provides a soothing balm […]
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Seeking gentle healing for frustrating flare-ups of red, itchy and inflamed skin? Whilst doctors may prescribe steroid creams, nature also provides natural eczema remedies to soothe irritation and support skin repair from the inside out. As a nutritionist and eczema sufferer myself, I've hand-picked my top soothing solutions for gaining back happy healthy skin! Treat […]
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Long before manufactured pills and potions, our ancestors relied solely on the earth's natural bounty for healing. Medicinal plants form the origins of traditional remedies across cultures from Chinese herbalism to Ayurveda. Today when life feels overly complicated, integrating natural treatments gently nourishes our mind, body and soul. Returning to nature provides a soothing balm […]
Read more →
Eczema is a chronic skin condition characterised by irritated, itchy, and inflamed skin. This troublesome condition afflicts a considerable number of adults and children in England and can significantly impact quality of life. From uncomfortable itchiness and sleep disturbances to embarrassing visible skin issues, living with eczema poses many struggles. However, various effective solutions for […]
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Here is an 822-word article on proactive measures for preventing and managing skin irritations: Staying Proactive: Preventing and Treating Annoying Skin Irritations. From minor itching and redness to painful lesions or swelling, skin irritations stem from a host of causes that disrupt normal cellular function, damage protective barriers and trigger inflammation. While irritations like rashes […]
Read more →Health is an an important issue, and maintaining your health is crucial for long term health, well-being, and potentially living a longer and fuller life.
Lifestyle choices play an important role in long term health, such as eating healthy, going to the gym or regular exercising, and reducing the stress from daily life; finding a work-life balance and assigning time for yourself when not working. Life’s not all about saving and grinding towards the goals we set, it’s about living.
Homeopathy is an alternative medicine that is diluted in a chosen substance until the point where none of the original substance will remain.
It is believed that a substance that can cause an illness, may be used to also cure the same illness, through a placebo like effect,
Many medical practitioners claim homeopathy can help the body heal itself, though there is no evidence to support it as an effective treatment.
Natural treatments may offer better health benefits than pharmaceutical treatments without the varying side effects.
Many of the common illnesses can be treated by natural remedies and healthy eating; drinking herbal teas, eating natural foods with iron and vitamins, and drinking plenty of fluids to keep an illness at bay.
The key is noticing the first signs of an infection and overloading the defences with what the body may need to fight and combat the infection.
