Long before manufactured pills and potions, our ancestors relied solely on the earth’s natural bounty for healing. Medicinal plants form the origins of traditional remedies across cultures from Chinese herbalism to Ayurveda. Today when life feels overly complicated, integrating natural treatments gently nourishes our mind, body and soul. Returning to nature provides a soothing balm […]

Seeking gentle healing for frustrating flare-ups of red, itchy and inflamed skin? Whilst doctors may prescribe steroid creams, nature also provides natural eczema remedies to soothe irritation and support skin repair from the inside out. As a nutritionist and eczema sufferer myself, I’ve hand-picked my top soothing solutions for gaining back happy healthy skin! Treat […]

Long before manufactured pills and potions, our ancestors relied solely on the earth’s natural bounty for healing. Medicinal plants form the origins of traditional remedies across cultures from Chinese herbalism to Ayurveda. Today when life feels overly complicated, integrating natural treatments gently nourishes our mind, body and soul. Returning to nature provides a soothing balm […]

Eczema is a chronic skin condition characterised by irritated, itchy, and inflamed skin. This troublesome condition afflicts a considerable number of adults and children in England and can significantly impact quality of life. From uncomfortable itchiness and sleep disturbances to embarrassing visible skin issues, living with eczema poses many struggles. However, various effective solutions for […]

Here is an 822-word article on proactive measures for preventing and managing skin irritations: Staying Proactive: Preventing and Treating Annoying Skin Irritations From minor itching and redness to painful lesions or swelling, skin irritations stem from a host of causes that disrupt normal cellular function, damage protective barriers and trigger inflammation. While irritations like rashes, […]