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Cod liver oil tablets; A supplement worth trying

It is easy to neglect our bodies daily requirements, that’s why dietary supplements can be an easy, fast alternative for a someone with a busy lifestyle. Taking tablets that contain valuable nutrients will improve your personal health and well-being, but why is cod liver oil so important to our health? Cod liver oil is mostly […]

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Green Tea’s main health benefits

Green tea originated from China but it is now grown in different parts of the world mostly in Asian countries. Green tea holds many help benefits, here are some of the main ones: Weight Loss- Green tea contains antioxidants which aides in inhibiting an enzyme that breaks down the hormone norepinephrine. This boosts metabolism which […]

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Managing pain with non-pharmaceutical methods

Pain management in any part of the human body is unpleasant and should always be resolved. Those who suffer from either chronic or acute pain may wish to opt for non-pharmaceutical methods over medications. Many people try to avoid taking too much medications as they worry about the side effects, long term implications, and building […]

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