What are some of the best smells to help boost our moods and why is this?
The smell of suncream is one that is sure to boost your mood and make you feel happier. This is because it reminds us of the times we have spent on holiday or out in the sun. The summer season is full of happy memories and this scent brings them all back to us.
If you are feeling low, smell something citrus. The smell of vitamin C in these are shown to make you more alert and overall happier. Citrus fruits like oranges and lemons are shown to help relieve stress and make you feel much more positive.
3- Baby Powder
This is another smell which brings back memories for us. Baby powder helps us to remember the times when we were a child feeling safe and secure. It will again bring back all our happy memories, therefore boosting our mood.