Many people look at natural remedies as something which is totally without a basis in science, much like homeopathy. This is a misconception, as all you need to understand about natural and herbal remedies is that a lot of modern medicine is exactly the same as what is contained in plants, except refined and more potent.
A lot of the time, people who suffer from certain conditions don’t have an extreme case of the condition, so the light weight option of herbal remedies can be a great way to reveal lesser symptoms.
Herbal remedies can also be incorporated into a diet relatively easily, usually through teas, but also by introducing certain things to your meal plans.
Another big benefit with herbal remedies is that, due to their relatively low potency, they be a good alternative to a drug which is causing painful and damaging side-effects. The one drawback to them is that, because the potency is low, the effects can go unnoticed when the symptoms are particularly bad.