All posts by admin

Are fat burners worth the risk?

Fat burners are supplements designed to boost your muscles and burn fats in your body. Fat burners are worth the risk especially to the employed people who lack time for physical activities and are always sat in offices. Although exercises helps reduce fats, but since you luck time, you can easily burn those fats with […]

Read more

Knowing when it’s time for ‘the snip’

We regularly talk about health on this blog, but one topic we haven’t discussed in great detail is a vasectomy. So what exactly is a vasectomy (also known as ‘the snip’) and why is it so important? Well, a vasectomy is the procedure that ensures a man is permanently unable to get a woman pregnant. […]

Read more

How a run a day can keep the doctors away

It’s not easy to psyche yourself up for a run after a hard day’s work, but it is worth doing if you’re looking to stay in shape next year. As we head deeper into winter, the days feel short, and the nights feel long, but that doesn’t have to stop you goin for a quick […]

Read more

The Lowdown on Oil Pulling

Oil pulling has been around for centuries, and it’s essentially a method used to improve your oral health. Oil pulling can reducing bacteria, plaque, and infection in the mouth, and it has also been known to help whiten teeth. Any natural oil can be used but most people opt for coconut oil. The process is […]

Read more